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small acts of rebellion
"small acts of rebellion" is a thought-provoking podcast hosted by Heather Pridemore, a career development coach with a dynamic corporate background. This podcast stands as a beacon for professionals seeking inspiration beyond the conventional boundaries of the corporate world.
Each episode of "small acts of rebellion" features conversations with everyday individuals, sharing how their personal narratives intertwine with their professional journeys. These stories challenge the "shoulds" of corporate culture, advocating for a life led with authenticity and aligned with personal values.
This podcast isn’t just about career trajectories; it’s about crafting success in a way that resonates with our deepest values, voices and visions. It’s a journey to redefine success beyond the corporate ladder, focusing instead on paths paved with intentionality, authenticity, and personal growth.
Weekly episodes explore themes such as the essence of intentional authenticity, the critical role of continuous learning, the transformative power of self-advocacy, and the profound meaning of owning one’s story.
“small acts of rebellion" is more than just a podcast; it's a community for those who aspire to redefine success on their own terms.
Join us on "small acts of rebellion," where we explore the power of our stories, challenge the status quo, and uncover the rebellious spirit that shapes our careers and lives. Subscribe now to be part of a movement that cherishes authenticity and personal growth. It’s time to own your story. Are you ready?
small acts of rebellion
Jillie Johnston: Ambition, Burnout, and the Power of Self-Compassion
In Episode 33, Jillie Johnston, a worthiness coach, international speaker, and advocate for joyful living, shares her journey from burnout to balance, emphasizing the transformative power of self-compassion and the courage to embrace imperfection. Jillie discusses the challenges of untying self-worth from productivity, navigating life’s transitions, and cultivating joy in uncertain times. She opens up about her experiences living a nomadic lifestyle in a van, the lessons it taught her about boundaries and fulfillment, and the importance of realigning with one’s values.
The conversation explores the pressures of ambition, the societal expectations placed on women, and the rebellious act of choosing authenticity over external “shoulds.” Jillie offers insights into recognizing burnout patterns, fostering self-awareness, and finding grounding moments in everyday life. This episode provides relatable stories and practical wisdom for anyone looking to balance ambition with well-being, navigate life’s pivots with grace, or redefine success on their own terms.
Guest Information:
Connect with Jillie Johnston
References:
Atomic Habits by James Clear - https://jamesclear.com/atomic-habits
The Power of Habit by Charles Duhigg - https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X
SMART Goals Framework - https://www.mindtools.com/a4wo118/smart-goals
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Credits and Acknowledgements:
Hosted, Produced, and Edited by Heather Pridemore. https://www.linkedin.com/in/heather-pridemore-mba/
Thank you for tuning into small acts of rebellion. Ready to start a revolution? Please share it with others who aspire to redefine success on their own terms.
Don't forget to subscribe for more stories of personal and professional defiance. For additional content, follow us on Instagram @smallactsofrebellionpodcast & @PridemoreCoaching and visit us at PridemoreCoaching.com.
Keep owning your story!