small acts of rebellion
"small acts of rebellion" is a thought-provoking podcast hosted by Heather Pridemore, a career development coach with a dynamic corporate background. This podcast stands as a beacon for professionals seeking inspiration beyond the conventional boundaries of the corporate world.
Each episode of "small acts of rebellion" features conversations with everyday individuals, sharing how their personal narratives intertwine with their professional journeys. These stories challenge the "shoulds" of corporate culture, advocating for a life led with authenticity and aligned with personal values.
This podcast isn’t just about career trajectories; it’s about crafting success in a way that resonates with our deepest values, voices and visions. It’s a journey to redefine success beyond the corporate ladder, focusing instead on paths paved with intentionality, authenticity, and personal growth.
Weekly episodes explore themes such as the essence of intentional authenticity, the critical role of continuous learning, the transformative power of self-advocacy, and the profound meaning of owning one’s story.
“small acts of rebellion" is more than just a podcast; it's a community for those who aspire to redefine success on their own terms.
Join us on "small acts of rebellion," where we explore the power of our stories, challenge the status quo, and uncover the rebellious spirit that shapes our careers and lives. Subscribe now to be part of a movement that cherishes authenticity and personal growth. It’s time to own your story. Are you ready?
small acts of rebellion
Emily Garcia: The Art and Science of being a Therapist
In episode 18, Emily Garcia, a distinguished therapist and the founder of Tribe Mind Body Wellness, shares her compelling personal journey into the mental health field, triggered by her own experiences with therapy during her formative years. Emily's story details her progression from a novice therapist to the head of a thriving practice.
Throughout the episode, she describes the intricate balance she maintains between professional detachment and personal empathy within her practice. Discussing how therapy is not merely about confronting immediate issues but also about unraveling and addressing deep-seated behavioral patterns and emotional responses shaped by past experiences. The episode also explores the significant role of gratitude in personal and emotional well-being.
This episode provides profound insights into the ways our life stories and therapeutic journeys intersect, offering valuable perspectives on personal growth, resilience, and mental health.
Guest Information:
Connect with Emily Garcia on:
Instagram: https://www.instagram.com/tribemindbodywellness/
Facebook: https://www.facebook.com/emilytribemindbody
Linkedin: www.linkedin.com/in/emily-garcia-tribe
References:
Soul Stirred: https://www.instagram.com/soulstirredpodcast/
Tribe Mind Body Wellness: https://tribemindbody.com/
66 Day Gratitude Challenge: https://tribemindbody.com/gratitude/
Don't forget to subscribe and leave a review if you enjoyed this episode.
Credits and Acknowledgements:
Hosted, Produced, and Edited by Heather Pridemore.
Thank you for tuning into small acts of rebellion. Ready to start a revolution? Please share it with others who aspire to redefine success on their own terms.
Don't forget to subscribe for more stories of personal and professional defiance. For additional content, follow us on Instagram @smallactsofrebellionpodcast & @PridemoreCoaching and visit us at PridemoreCoaching.com.
Keep owning your story!